In Gaza, the aftermath of the recent war has left hundreds of thousands of Palestinians grappling with mental health struggles. The trauma endured includes the loss of loved ones, injuries, displacement, and living in constant fear. Mental health experts and practitioners mention that anxiety, depression, anger, and sleep deprivation are common among the affected population, impacting both adults and children severely.
Resources for mental health support are scarce in Gaza, limiting the ability to provide adequate assistance to the vast number of traumatized individuals. One approach being utilized is offering psychological first aid to alleviate some of the distressing symptoms. International organizations like the International Rescue Committee are implementing programs such as playtime and art classes to provide a semblance of normalcy for children facing overwhelming circumstances.
Families have been displaced multiple times, with a majority of Gaza’s population living in overcrowded tent camps, struggling to access basic necessities like food and water. Beyond physical injuries, the emotional scars from the war are evident. Individuals like Jehad El Hams, who lost family members and suffered severe injuries from unexploded ordnances, are seeking mental health support to cope with the trauma.
For children in Gaza, the long-lasting impact of war-related stress can impede their development. Many children are experiencing nightmares, bedwetting, and behavioral changes due to the ongoing distress and instability. In response, various organizations are conducting psychosocial interventions to help children understand and cope with the realities of conflict, while also providing opportunities for play and expression.
Even those who manage to leave Gaza still carry the burden of their traumatic experiences. Families like Mohamed Khalil’s, who were displaced multiple times before reaching Egypt, continue to struggle with the psychological aftermath of the war. Initiatives in host countries, such as Psychological and Academic Services for Palestinians in Cairo, offer therapy sessions and educational programs to support traumatized children in their healing journey.
Despite the immense challenges faced by the war-affected population, there is a glimmer of hope for healing and recovery, particularly for children. Initiatives aimed at addressing loss, grief, and trauma are starting to make a difference, although the road to healing remains long and arduous for those impacted by the conflict in Gaza.
Ultimately, the mental health toll of the war in Gaza underscores the urgent need for sustained support and resources to aid in the healing process of a population deeply scarred by conflict.
