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Tag:
top-stories-pilates
t
Beginner pilates routine: 5 essential exercises for flat abs and toned obliques
Pilates
Herbert Bauernebel
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August 29, 2024, 5:08 am
The resurgence of Pilates – and why more men are doing it
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August 28, 2024, 5:58 am
This five-minute Pilates routine will make planks feel easier
Pilates
Herbert Bauernebel
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August 28, 2024, 5:16 am
Riding the wave of the Pilates craze
Pilates
Herbert Bauernebel
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August 13, 2024, 1:04 pm
The rise of wall Pilates as a popular fitness trend
Pilates
Herbert Bauernebel
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August 13, 2024, 12:55 pm
