Fall has arrived, but you can still fulfill the desire to spend time outdoors—soaking up the sun at beaches, enjoying garden picnics, and embarking on long drives with the wind and sun on your face. Whether you’re planning trips to amusement parks with your kids or simply ready to swap out sweaters and boots for lighter clothing, you’ll want your skin to look glowing and healthy through it all.
However, summer can be tough on your skin. As the heat and humidity rise, your oil glands become more active, leading to issues like oily patches, rashes, pimples, sunburn, roughness, and uneven skin tone. To keep your skin looking its best, here are 10 essential tips for a radiant summer glow:
1. Start Fall with Full-Body Microdermabrasion
Kick off the season by exfoliating your entire body with microdermabrasion to remove dead skin cells and reveal smoother, fresher skin.
2. Care for Your Face
Keep your face clean and hydrated by splashing it with water 3-4 times a day. Use a scrub once a week to remove grime, dust, and sweat, but make sure the scrub is suitable for your skin type.
3. Don’t Skip Sunscreen
UVA/UVB rays are especially harsh during the summer when exposure levels are higher. Choose a sunscreen that absorbs well without leaving a white cast or feeling heavy and oily. Apply it twice a day to all exposed areas. A diet rich in vitamins C and E—found in citrus fruits, berries, tomatoes, and nuts—can also help reduce the risk of sunburn.
4. Protect Your Eyes & Lips
The sun’s rays can be extremely drying, so use a rich lip balm to keep your lips soft and smooth. The delicate skin around your eyes needs care too; apply a good eye cream to prevent wrinkles, and use soothing cucumber slices or tea bags to cool and moisturize the under-eye area.
5. Go Minimal with Makeup
Let your skin breathe in the hot and humid weather by opting for minimal makeup. Replace heavy foundation with a tinted moisturizer and face powder, and swap out lipsticks for lighter lip balms.
6. Exfoliate Gently
Exfoliation helps remove dead skin cells, lightens sun tan, and leaves you feeling refreshed and radiant. You can try homemade scrubs or visit a spa for a professional session—either way, your skin will benefit.
7. Stay Hydrated
Water is essential in the summer, both inside and out. Drink plenty of water, take cool showers, splash water on your face, and wash your hands and feet frequently to keep your skin hydrated, your pores unclogged, and yourself feeling cool.
8. Maintain Your Skincare Routine
Stick to your regular cleanse-tone-moisturize routine, even in summer. Sweating can cause open pores and oily secretions, while moving between air-conditioned and outdoor environments can dry out your skin. The sun’s UV rays can also cause premature aging and wrinkles, making your nighttime skincare routine even more important.
9. Don’t Forget Hair Care
The intense summer sun can leave your hair dry and frizzy. Avoid over-washing, which can strip your hair of its natural oils. Consider using an SPF-containing spray after washing your hair, especially if it has been chemically treated.
10. Seek Professional Help
Sometimes, it’s best to consult professionals to protect your skin and repair sun damage. Full-body scrubs, manicures, pedicures, facials, hair conditioning, and de-tan treatments can work wonders for your beauty and well-being.
At Sanctuary Salon & Med Spa in Orlando, you’ll find the best hair, body, and facial treatments. As a leading day spa in Orlando, Sanctuary’s highly qualified team takes the time to understand each client’s unique needs and recommends the ideal treatments. At Sanctuary, Orlando’s top salon and spa, you’ll be in expert hands!
