President Donald Trump lost 30 pounds by making one small change to his diet. He still enjoys his favorite fast food but in a different way. Many people noticed his weight loss, leading to speculation about his methods. Fox News host Sean Hannity revealed the secret behind it.
Trump’s Fast Food Trick: Skipping the Bun to Cut Calories
Trump still eats burgers, but he now skips the bun. Hannity shared this detail, adding that he hoped he was not revealing a secret. This simple change helped Trump enjoy his meals while cutting calories. Many fast food lovers use the same trick to lose weight without giving up their favorite foods.
His Love for McDonald’s
Trump is known for his love of fast food, especially McDonald’s. He enjoys the Quarter Pounder and well-done steaks. He also has a sweet tooth and drinks several Diet Cokes a day. In the White House, he could even order them with the press of a button. Despite his love for fast food, he managed to lose weight by making small adjustments.
Trick that Helped Him Lose 30 Pounds
Trump lost weight during his hectic presidential campaign. Hannity said he looks much healthier now. Many people noticed his slimmer appearance, and some speculated that he used weight-loss drugs like Ozempic or Wegovy. However, Trump denied these rumors and insisted he lost weight the hard way—by working nonstop.
Trump’s Fast Food Trick and His Busy Schedule
Trump explained that his busy schedule made it hard to eat big meals. He said he is always on the move and rarely has time to sit down and eat like others. He called himself in ‘fighting shape’ and seemed proud of his weight loss. His new eating habits helped him stay in shape ahead of the next election.
Melania’s Influence
Melania Trump played a role in her husband’s weight loss. She follows a healthy diet and avoids alcohol. She also helped Trump stay away from the Mar-a-Lago dessert buffet, which includes many homemade cakes and sweets. Her influence helped him make better food choices while still enjoying his favorite meals.
Trump’s Fast Food Trick Gets a Positive Doctor’s Report
Trump’s doctor, Bruce Aronwald, gave a health update before the 2024 election. He said Trump was in ‘excellent’ health. However, the report did not include details like his weight, blood pressure, or cholesterol levels. The White House later announced that Trump would have a physical exam soon. His last check-up during his first term showed he was technically obese with high blood pressure.
No Alcohol no Smoking
Although Trump loves fast food, he does not smoke or drink alcohol. He often ate fast food at the White House and on Air Force One. His former aides once revealed his typical dinner order—two Big Macs, two Filet-O-Fish sandwiches, and a chocolate malt. They joked that his four main food groups were McDonald’s, KFC, pizza, and Diet Coke.
Trump has often questioned Joe Biden’s physical and mental health. If Trump wins another term, he will be the oldest president inaugurated. Biden was the second oldest when he took office. Despite their ages, both candidates have faced public scrutiny over their health. Trump’s weight loss and diet changes may help shape the conversation about fitness in politics.
