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U.S. smoking rates drop to historic lows with just 11% of adults still smoking

Cigarette smoking among Americans has dropped to an unprecedented low, with only 11% of U.S. adults reporting that they have smoked in the past week, according to a recent Gallup poll. Smoking is...

A quick in and out or taking your sweet time: This is how long you should shower

Some people take quick showers and are ready in just a few minutes, while others luxuriate in the experience and spend as much time as possible under the water. The ideal duration...

12 mistakes you should avoid when working on losing weight

Changing your diet is a complex process that is influenced by manyfactors. The stumbling blocks are common challenges that need tobe overcome in order to achieve lasting weight loss success.The decision to...

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Less alcohol, mental apps, primal fitness: 5 key lifestyle trends shaping post-pandemic America

Health Herbert Bauernebel - September 4, 2024, 2:17 pm

The pandemic significantly changed the lifestyles of nearly everyone in the United States. As we transition into a post-pandemic world, some lifestyle trends have...

Seven days of wellness: How to use science to shape your immediate health and lifestyle goals

Health Herbert Bauernebel - September 4, 2024, 2:17 pm

The start of a new year is an ideal time for making changes and setting resolutions to improve your health and well-being. As 2024...

Breathe the pounds away: How you can lose weight with the right breathing

Health Herbert Bauernebel - August 29, 2024, 5:55 am

Relaxed weight loss through correct breathing? Sounds almost too good to be true. But with a certain breathing technique, you can burn calories and...

Loose, maintain, gain weight: How many calories should you eat in a day?

Health Herbert Bauernebel - August 19, 2024, 5:37 am

It's a common question with a not-so-simple answer: "As many as you want" isn't the right approach! Determining your ideal daily calorie intake can be...

Eggs, chicken breast & quinoa: 16 delicious high protein foods

Diet Tip Herbert Bauernebel - August 12, 2024, 11:22 am

Ensuring you get enough protein each day is crucial for maintaining overall health. Healthy sources of protein include eggs, nuts, lean meats, fish, dairy,...

Positive shift in youth mental health crisis, CDC reveals

Health Herbert Bauernebel - August 12, 2024, 10:59 am

Throughout recent years, there has been a growing concern regarding the mental health of young Americans, exacerbated by a heavy reliance on technology and...

Weight-loss drugs like Wegovy may help stave off some cancers

Health Herbert Bauernebel - August 12, 2024, 10:46 am

Medical breakthroughs in the form of drugs like Ozempic, Wegovy, and Zepbound have transformed the landscape of obesity and diabetes treatment. Researchers are now...

Fruits, vegetables lower your body’s acid levels, boosting health

Health Herbert Bauernebel - August 12, 2024, 9:51 am

A daily apple, along with a healthy portion of vegetables, might be the key to managing hypertension, according to new research. Diet plays a crucial...

Limit of 3 hours of weekly screen time for kids has ‘positive effect’ on behavior, mental health: study

Health Herbert Bauernebel - August 12, 2024, 9:38 am

When it comes to kids and screen time, less is definitely more. A recent study from Denmark, led by Dr. Jesper Schmidt-Persson at the University...

6 wellness trends to watch in 2024

Health Herbert Bauernebel - August 12, 2024, 9:29 am

Over the past four years, significant changes have reshaped the landscape, including an economic downturn that has left many consumers financially strained. Over half...

Watch out! These types of fruit can contribute to weight gain

Health Herbert Bauernebel - August 12, 2024, 9:14 am

If you are aiming to lose weight, is it advisable to consume a large amount of fruit? Not always! Some types of fruit can...

Those are the most important tips for a healthier, happier Life

Health Herbert Bauernebel - August 12, 2024, 9:07 am

Achieving and maintaining optimal health involves a holistic approach that nurtures both the body and mind. Over the past year, we've explored various facets...

Stay away from those snacks if you want to easily fall asleep

Health Herbert Bauernebel - August 12, 2024, 9:00 am

Do you often toss and turn and just can't fall asleep? This could be due to the snacks you eat before going to sleep. It's...

Sharing Her Mental Health Journey helped Selena Gomez take charge of her life

Health uslivecom - August 11, 2024, 5:55 pm

Selena Gomez has emerged as a dedicated champion for mental health awareness. She has fearlessly revealed her own battles with anxiety, depression, and bipolar...

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Top Diets of 2025: Experts reveal what really works

The new year brings a fresh wave of motivation. People set new goals, hoping for a better version of themselves. And what’s on top of the list? Diet and exercise. Year after...

What to eat and avoid on a low sodium, low cholesterol diet

Doctors often advise a low sodium, low cholesterol diet for individuals with high blood cholesterol, high blood pressure, or an elevated risk of heart disease. Incorporating whole, minimally processed foods and making...

Eggs, chicken breast & quinoa: 16 delicious high protein foods

Ensuring you get enough protein each day is crucial for maintaining overall health. Healthy sources of protein include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a vital category of...

Diet tip: Those are the 8 steps to prevent heart disease

You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps to get started today. Whether...

Eat more fish, including a portion of oily fish

Fish is an excellent protein source that is rich in essential vitamins and minerals, providing a well-rounded nutritional profile. Make sure to consume a minimum of two servings of fish weekly, with one...

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Experts caution that the ash from the Los Angeles wildfires could be hazardous to health.

All USA Updates Minute by Minute @USLive - January 21, 2025, 1:45 pm

Toni Boucher felt a wave of nausea when she first encountered the scorched remnants of her home and neighborhood following the recent wildfires that...

Trump aims to withdraw the US from the World Health Organization once more. Here’s what could follow.

Health @USLive - January 21, 2025, 10:26 am

WASHINGTON - On his first day back in office, President Donald Trump executed a series of executive actions, one of which initiated...

Avian influenza detected in Georgia’s commercial poultry for the first time during the ongoing national crisis.

All USA Updates Minute by Minute @USLive - January 19, 2025, 1:04 pm

In a significant development for Georgia's poultry industry, the highly-virulent strain of bird flu has recently affected a commercial poultry producer in Elbert County,...

ESPN college basketball commentator Dick Vitale’s on-air comeback postponed due to home mishap

Health @USLive - January 18, 2025, 5:51 pm

Dick Vitale's anticipated return to broadcasting has been postponed due to an accident that occurred at his residence in Florida, following his recent cancer...

How researchers with disabilities are improving accessibility in labs and fieldwork.

All USA Updates Minute by Minute @USLive - January 18, 2025, 4:10 am

SAN BERNARDINO, Calif. — The journey to Lost Lake was both steep and rugged, featuring sharp stones and deep fissures along the way. A...

Medicare has chosen Ozempic, Wegovy, and 13 additional medications for its price negotiation process.

Business @USLive - January 17, 2025, 8:05 am

WASHINGTON — The Biden administration has recently announced that popular medications for weight loss and diabetes, such as Ozempic and Wegovy, will be included...

Muhammad Ali’s spouse pays tribute to the iconic boxer’s memory through a fresh audio series titled ‘Ali in Me’.

Boxing @USLive - January 17, 2025, 8:01 am

LOS ANGELES – A new audio series dedicated to the enduring legacy of the iconic Muhammad Ali is set to launch, led by his...

Unexpected discovery reveals the origins of Huntington’s disease, a tragic and lethal neurological condition.

Fitness @USLive - January 16, 2025, 8:00 am

Scientists are making strides in understanding the factors that trigger Huntington’s disease, a cruel and hereditary condition that primarily affects individuals in the prime...

Pope Francis injures his right arm following a second fall in a little over a month.

Health @USLive - January 16, 2025, 8:00 am

ROME — Pope Francis experienced a fall on Thursday, injuring his right arm, as reported by the Vatican. This incident comes shortly after he...

NASA astronaut emerges for a spacewalk after seven months in space.

Business @USLive - January 16, 2025, 7:45 am

CAPE CANAVERAL, Fla. — A NASA astronaut experiencing an extended stay at the International Space Station (ISS) finally enjoyed a refreshing change of pace...

FDA prohibits the use of red dye No. 3 in food products

Health @USLive - January 15, 2025, 4:06 pm

On Wednesday, U.S. regulators announced the prohibition of Red 3, a dye used in food products, marking a significant move nearly 35 years after...

Democratic AGs seek to protect health care access for ‘Dreamers’ amid expected Trump inaction.

All 50 US States @USLive - January 15, 2025, 11:17 am

A coalition of Democratic state attorneys general has requested a federal court on Wednesday to allow them to defend a nationwide policy that provides...

Global experts propose a new diagnostic approach that redefines obesity beyond just BMI.

Fitness @USLive - January 15, 2025, 8:24 am

A team of international experts is advocating for a fresh approach to define and diagnose obesity, shifting the focus away from the debated body...

Records reveal insect and slime presence at Boar’s Head facilities, USDA reports.

Business @USLive - January 14, 2025, 4:24 pm

Government inspectors have highlighted unsanitary conditions at several Boar's Head deli meat facilities, extending beyond the plant that was closed last year due to...

EPA warns that sewage sludge fertilizers contain chemicals linked to cancer risks.

Health @USLive - January 14, 2025, 2:12 pm

The Environmental Protection Agency (EPA) announced on Tuesday that harmful substances found in sewage sludge used as fertilizer on agricultural land are linked to...

Biden administration claims to have strengthened US pandemic preparedness; Trump vows to implement reforms.

All 50 US States @USLive - January 14, 2025, 9:16 am

NEW YORK — In response to ongoing global health challenges, the Biden administration has unveiled a strategic plan aimed at fortifying defenses against infectious...

As many as 40% of individuals may face dementia risks after 55. Here’s how to reduce your chances.

Fitness @USLive - January 13, 2025, 1:47 pm

WASHINGTON — By the year 2060, it is projected that roughly one million Americans will be diagnosed with dementia annually, marking a significant increase...

Sierra Leone issues emergency declaration following identification of second mpox case in just four days.

Health @USLive - January 13, 2025, 1:47 pm

DAKAR, Senegal — On Monday, Sierra Leone announced a state of emergency in response to the discovery of its second case of mpox within...

Elon Musk announces a third individual has received a Neuralink brain implant, a development in a rapidly expanding sector.

Business @USLive - January 13, 2025, 12:08 pm

Elon Musk recently announced that a third individual has received an implant from Neuralink, his brain-computer interface company, which is among several groups aiming...

Moderna stuns analysts with forecast of larger-than-anticipated sales decline

Business @USLive - January 13, 2025, 6:33 am

In the early hours of trading on Monday, shares of Moderna experienced a significant decline following the company's announcement of an anticipated larger-than-expected drop...

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