Meghan Markle Reveals a painful experience she had. She shared how she learned to cope after having a miscarriage. In the latest episode of her podcast,Confessions of a Female Founder, Meghan Markle Reveals her conversation with her friend Reshma Saujani. Reshma has also suffered miscarriages. Together, they discussed how to handle such a difficult loss. Meghan first shared this heartbreaking experience in 2020. She revealed that it happened while she was changing her son Archie’s diaper. She felt a sharp cramp that led to the miscarriage. Later, she went to the hospital. Meghan talked about how hard it was for her and her husband, Prince Harry. She saw him trying to comfort her while they both grieved the loss of their unborn baby.

The Pain of Letting Go

During the podcast, Meghan compared the miscarriage to letting go of something you really care about, like a business. She said, “You have to learn to detach from the thing you hoped for.” It’s not easy to let go of something you planned to love for a long time. Meghan explained how this process was like stepping away from something that felt full of promise and potential. Even though it was hard, she learned to be okay with letting go. This was her way of coping with the loss.

Parenting Brings Both Joy and Worry

Meghan Markle Reveals how much she loves being a mom to Archie and Lilibet. She said, “Being a mom is my favorite thing.” However, she admitted that she sometimes worries about her children. When she leaves them in another room, she starts scrolling through pictures of them. She can’t help but feel concerned. Prince Harry often tells her to take a break. He encourages her to relax, take a bath, or even work out. But Meghan says, “I just want a cuddle.” For her, being with her kids is the best part of her day. It’s clear that her love for them is overwhelming.

Health Scares After Birth

In another part of the podcast, Meghan shared a scary experience related to her health. After giving birth, she suffered from postpartum preeclampsia. This condition, which involves high blood pressure and excess protein in the urine, is rare and dangerous. Meghan described it as a serious health scare. Reshma Saujani, who also had postpartum preeclampsia, said it felt like “life or death.” Meghan Markle Reveals how challenging it was to juggle the health issue while still taking care of others. She said the world doesn’t always know what’s happening behind the scenes. Even though she was struggling, she continued to show up for her family, especially her kids.

A Conversation With Reshma Saujani

Meghan and Reshma’s conversation was powerful. Meghan Markle Reveals how their experiences with postpartum preeclampsia affected them. Meghan explained how rare and frightening the condition is. Despite the challenges, they both managed to stay strong for their families. Reshma commented on how much she could relate to Meghan’s experience. She said, “You’re reading my diary.” This connection between the two women was clear. They both understood the difficulties of dealing with health issues while also being parents.

A Surprising Memory From Archie’s Birth

Reshma Saujani also recalled the moment Meghan introduced her newborn son Archie to the world. She remembered seeing Meghan just days after giving birth. Meghan looked so composed and put together. Reshma was amazed by how Meghan could wear heels and smile for a public photo. She joked, “I could barely face a doorbell delivery for takeout food.” Meghan laughed and explained how she struggled with small details like packing. She remembered obsessing over things like biodegradable packing peanuts and how the boxes were arranged. Even small things felt overwhelming during such a busy time.

Time and Stress: A New Perspective

As the conversation continued, Reshma gave Meghan some valuable advice about stress. She talked about a method called the “rule of fives.” This rule encourages people to think about whether something will matter in five minutes, five hours, or five years. Meghan Markle Reveals her agreement with this idea. She shared that she often overthinks things, especially in the middle of the night. It’s easy to get stuck in loops of worry. But Reshma reminded her that it’s important to focus on what truly matters. She said, “If it’s not going to matter in five years, it’s not worth stressing over.” Meghan found this advice helpful, as it helped her to shift her perspective.

Motherhood Changes Everything

Throughout the podcast, Meghan and Reshma also discussed how becoming mothers changed their views on life. Reshma shared that nothing comes before being a mother. Meghan agreed, saying that her children are her top priority. She explained how having kids has shifted her focus and changed the way she views everything. For both women, motherhood has become a central part of their identities. It’s clear that being a mother brings both challenges and rewards.

Meghan’s New Podcast: Mixed Reactions

Meghan Markle Reveals her new podcast, Confessions of a Female Founder, is still finding its place in the podcast world. While the first episode made an impact, it hasn’t yet reached the success of her previous show, Archetypes. In 2022, Archetypes reached the top spot on Spotify’s podcast chart. However, Confessions of a Female Founder is currently ranked number 19. Some critics have been quick to judge the new podcast. They’ve called it shallow and full of self-praise. Others believe that Meghan and her guests focus too much on self-love. The podcast has received mixed reviews, but it’s still early in its run.